Prioritise Your Wellbeing

A self-care warrior and catalyst for change, I support, encourage & challenge women 50+ to prioritise their health, one bitesize action at a time. My coaching & training work navigates through difficult conversations, listening & observing how women's health issues have been undermined, under-resourced & swept under the carpet. Together, we work on recognising & unpacking old scripts that tell women their value is purely derived from their level of care-giving of others. We peel back the layers of conditioning to reconnect with the true self, our innate power.

Seeing my approach to helping others work. For me, there is no greater win than watching my clients transform and begin to experience the power of being in touch with their true selves and taking responsibility for their health and life direction.

Not being side-lined by every new shiny object/opportunity! It has taken time to filter in the opportunities that align with my vision and filter out the rest. However, the clearer my vision has become, the easier it has been to recognise whether something or someone fits.

1. Commit to starting! If you stay in the wanting to start phase for too long, every reason not to start will fly up and drain whatever creativity & motivation you have. Write down your ideas and take one step.

2. Ask for help. Find a mentoring programme for business start-ups or reach out to business owners who resonate with you. You might be surprised at how many are happy & willing to answer your questions and share their knowledge.

3. Be consistent. Whatever industry you enter, be consistent with your message, service level, and client-driven approach.

Website: https://y-b-limited.thinkific.com/

Facebook: https://www.facebook.com/YvonneBltd

Instagram: https://www.instagram.com/y_b_limited/

LinkedIn: https://www.linkedin.com/in/yvonnebignall/